So here are the cold hard facts:
Weight: 185.0
Measurements-
Neck: 13.25
Upper Arm (L): 13
Upper Arm (R): 13
Chest: 38.25
Diaphragm: 35
Waist: 36
Belly Button: 40
Buttocks: 42.5
Upper Thigh (R): 24.5
Upper Thigh (L): 24.5
Calf (R): 15.5
Calf (L): 15.5
Upper Knee (R): 17.25
Upper Knee (L): 17.5
Total Inches: 345.75
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I took this picture after a run so I'm out of breath. |
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I hate my belly. |
Tomorrow I will lay out my running plan for January. I need to add in core workouts and strength training. Need to add in some yoga too. I am dedicated to getting this done in 2016. now I need to remember where I left my motivation. Oh, I wanted to add the reason I plan to run a marathon in January of 2017 is not just because its in Hawaii but that my long runs (those over 8 miles) will take place in the fall when the weather is a bit cooler. I didn't want to be training for a marathon in the summer months. I mean who wants to run 15 miles in the heat and humidity. I will be training to run a 1/2 marathon at The Akron Marathon in September, that's enough.
No running today, Its pouring rain outside and has been all night. I like to run in the rain but I don't like to run through large puddles...my toes get cold and wet and that is not pleasant.
Have you set any goals for 2016?
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